Back from my first jogging trip in years. Part of a therapy

Thanx to my son (9 years old) who loves running we did my first jogging round in years. Not very fast, not very far but as part of my "therapy" against stress this was ordered by my doctor.
And at least I finished the round without coughing too much.
Seems like i failed to do some good for myself in the last few years but hey, this break has to be good for something. So now it is time to think, to rethink, to rearrange and get back stronger and more focused.