Back from my first jogging trip in years. Part of a therapy

Thanx to my son (9 years old) who loves running we did my first jogging round in years. Not very fast, not very far but as part of my "therapy" against stress this was ordered by my doctor.
And at least I finished the round without coughing too much.
Seems like i failed to do some good for myself in the last few years but hey, this break has to be good for something. So now it is time to think, to rethink, to rearrange and get back stronger and more focused.

Yes, ByteFM has won the Grimme Online Award (Category: Special)

Great ! My favorite webradio station in germany ByteFM, with a real great selection of good music presented by girls and guys who really care about the music they present has won a german online award "Grimme Online Award" in the category special !

Congratulations, and keep on rocking and hope to be able to listen to your station for a long time.

Our new greenhouse in action

This is our new greenhouse and we are expecting a rich harvest from it cause everything is growing great and even my favorite hot papricas are growing great.

 
 

Grimme Online Awards approaching

This years Grimme Online Awards, a german competition searching for the best websites in germany is in its final days. I am looking forward to the presentation of this years winners cause there are at least three websites i personally visit very often:

www.byte.fm a great german radio station without advertising but with djs who really care for the music they present

www.freitag.de a great online newspaper

and www.wissenmachtah.de one of the favorite websites and tv-shows of our kids